Tengo Frio Yoga Sup

For those wishing to discover the stand up paddle otherwise, this is the "Yoga Stand Up Paddle! ". The idea is to relax, to relax, time to listen to your body for a few minutes. For the most skilled, the idea is to test your ease on an unstable surface under actual conditions at the edge of the falls. It takes about 15 minutes to become familiar with the Stand Up Paddle. Yoga sequence, which will be primarily a "Sun Salutation" will last about 30 minutes. Then we will have 15 minutes to go smoothly to the starting point. Tengo Frio therefore provides a premium service. Indeed, he wants to be close to the practitioners in order to observe what they do and be able to correct them.