An Introduction to Pilates with O’Spot Pilates
From 6pm to 7pm, discover the benefits of Pilates during an introductory session led by O’Spot Pilates. Suitable for all levels, this session will help you work on your breathing, build muscle strength and improve flexibility through gentle, progressive exercises.
An ideal activity for releasing tension, looking after yourself and starting the evening feeling great.
All the practical information
Language
French
Location and itinerary
Opening periods
-
Monday 29 June 2026
de 18h00 à 19h00
Contact
- Place de l'Europe , 33680 Lacanau
- https://www.spotcoaching.fr
- https://www.facebook.com/spotcoaching.fr/
- https://www.instagram.com/spotcoaching/