Yoga sur mer - Shiatsu

Or just need to relax?
Shiatsu is based on Chinese medicine
and is similar to Thai massage.

HOW A SHIATSU SESSION WORKS
1) Define your needs and objectives
2) The manual treatment, which includes mobilisation
and pressure along the meridians
along the meridians
3) Feedback on the session and objectives

75 euros/75 minutes/meaning comfortable clothes.

THE AIM OF SHIATSU
The aim is to circulate and harmonise
chi, the vital energy in the body.
Today we can explain the benefits of shiatsu
of shiatsu with the fascia model.
This connective tissue is found throughout
the body. Physical tension is linked
to the collagen fibres in the fascias, which
knot together like a felt cloth.

Scientific studies* show that pressure and stretching (as done in shiatsu) have a positive effect on the body.
in shiatsu) have a positive effect on the
fascias and reduce tension.
* Article published in GEO in 2015

LOCATION
Accompanied by birdsong and the sound of the ocean, the sheltered area under the pergola in the garden at Soulac invites you to relax. Quartier des Arros, 300 metres from the beach.

INFORMATION AND BOOKING
Katja Thomsen, shiatsu therapist and yoga teacher, www.yogasurmer.fr, Tel. 07 85 25 88 28